Holistic Golf Remedial Training: 01B

a). 50% shots are straight, 60-80% of the remaining shots are hooks  score under 90

one in every 3 shots is a hook and in some of your games you will break a 85.

Your options

• Slow your swing down so that your swing and your hands are in sync, your not turning to fast and have weak hands.
• Another way to go is the opposite of your slice. Start with a normal address and then turn your back to the target area; you should be now perpendicular to target line. This will work your hands more and give you a right to left shot
• Work with all your irons and 3-5 wood, your slice has infected all your shots
• Divided the balls up into 2 piles, eg if you have 50 balls split into a 40-10 pile
• 4 golf swing (normal), 1 with full preshot routine.
• At home, if you have the space use the same set up, preshot routine, foot aliment,
• To make any change to your score, you need to be training minimum 3 times per week, 1 at the driving range and 2 at home.
•  Putting – this is a must when ever your at the driving range, practice from 1 club length, when you have mastered this you will only need 2 putts, so the 1^st putt bring as close as possible to the 1 club length from the flag.
• At home work on you’re putting in between your movie or whatever, fit in a putting, of at least 5-6 shots, do this every time there is a commercial break and your laughing.

Fitness

Your options

• Go to the gym and get professional help with your fitness training
• Stay focused when going to the gym or training at home,
• The abdominal and the lower back are of utmost importance, the sit-ups and the back extensions.
• For you to enjoy your golf, you must have strong abdominal & lower back and good aerobic capacity.
• Strong abdominal- nothing beats the crunch, start of with the basic one arms by your side, knees folded and the sole of both feet firmly on the floor. Lift your shoulder blades off the floor. X10, take a break and do 5 sets of thisX10
• Next work on your oblique – lift the sole of the right foot and place on your left knee. Your right arm is resting on your abdominal and your left hand, with fingers bunched, next to you left ear and not holding your head. Bring your left elbow to your right knee. X 10 and repeat on the other side with the left sole on your right knee. Do the left and right side X3
• Use fitness from tips on this site

Eft4Golf

Your options

• Get your eft4golffrom here

GolfNLP

Your options

• Circle of excellence- are easy to do
• Aria- look here
• Another way to look at our game
• Other relaxation scripts
• Get your golfNLPscripts from here

Tips from MENTALTOUGHNESS

Your options

• The Here & Now – the last shot is done, went 1 fairway across, nothing you can do, so let it go and focus
• Focused on your breathing
• Picking yourself up, after a disappointing round

• Get your mentaltoughnesstips here

READING GREENS

Your options

• Coming soon

Golf Streaming

Your options

• Coming soon

PLEASE NOTE THIS IS A GOLF REMEDIAL TRAINING SCHEDUAL AND NOT TO BE CONFUSED WITH GOLF SWING INSTRUCTION FROM A GOLF PRO.